If you search the question “What does life in rehab look like?” online, you’ll find hundreds of articles detailing how life changes when you enter a residential drug rehab center. That’s because the question has a straightforward answer. Life in a residential treatment program is mainly dictated by a predetermined routine and schedule. While some elements of treatment can be customized to the individual, you have to follow what everyone else is doing for treatment to work in a group setting.
Try searching for “What does life look like in an at-home drug rehab program?” and you’ll struggle to find even a handful of helpful resources. Part of the reason is because at-home treatment is a relatively new approach in the addiction recovery space, but the other reason is that the answer to the question isn’t nearly as straightforward. It all depends on you.
At-home drug rehab takes the opposite approach of residential treatment centers. Instead of imposing a regimented schedule on each individual, at-home recovery offers the flexibility to provide treatment around your schedule, routine, and daily responsibilities. As a result, you can maintain a full-time job, be a parent, and even go on vacation, all while receiving the treatment you need to achieve long-term addiction recovery.
While your day-to-day routine won’t necessarily change much (outside of sobriety, of course), here’s what will.